{"product_id":"9781849054027","title":"OCD  - Tools to Help You Fight Back!","description":"\u003cp\u003eIn \u003cstrong\u003eOCD - Tools to Help You Fight Back!\u003c\/strong\u003e, authors Chloe Volz, Georgina Krebs, and Cynthia Turner provide an insightful and practical guide for those navigating the complexities of Obsessive-Compulsive Disorder. This book serves as a beacon of hope, offering a well-rounded understanding of OCD and equipping readers with essential tools to manage their symptoms effectively.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eThis enlightening work delves into the various facets of OCD, blending personal narratives with evidence-based strategies. The authors share relatable experiences, making it a comforting companion for individuals seeking to understand their struggles. Each chapter is thoughtfully crafted, addressing common misconceptions and shedding light on the realities of living with OCD.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePractical Tools:\u003c\/strong\u003e Readers appreciate the actionable techniques that empower them to confront their challenges.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eRelatable Stories:\u003c\/strong\u003e The inclusion of personal anecdotes fosters a sense of community and understanding.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eComprehensive Approach:\u003c\/strong\u003e The book covers a range of topics, including cognitive-behavioural strategies and mindfulness practices.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for anyone affected by OCD, including individuals, families, and mental health professionals. It is also a valuable resource for those interested in understanding mental health issues more deeply. For readers looking for further support, Volz, Krebs, and Turner’s other works on psychological resilience and mental health are worth exploring.\u003c\/p\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003e\"A must-read for anyone seeking clarity and support on their journey with OCD.\" - Reader Review\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":56256811630924,"sku":"9781849054027","price":30.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781849054027_5983c84e-85f5-4445-ad9f-d77af4492a84.webp?v=1765923167","url":"https:\/\/foxandfablebooksellers.com\/en-us\/products\/9781849054027","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}