{"product_id":"9781938340239","title":"Training for the New Alpinism","description":"\u003cdiv\u003e\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTraining for the New Alpinism\u003c\/strong\u003e is a groundbreaking guide that redefines how alpinists prepare for their ascents. Authored by renowned climber Steve House and elite coach Scott Johnston, this book integrates cutting-edge training methodologies from various endurance sports, offering a fresh perspective on how to achieve mountaineering aspirations. The authors draw upon their extensive experiences, providing readers with a blend of scientific principles, practical advice, and personal anecdotes that illuminate the path to effective self-coaching.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eComprehensive approach: The book covers everything from endurance and strength training to nutrition and recovery, ensuring a holistic preparation strategy.\u003c\/li\u003e\n    \u003cli\u003eAccessible language: House and Johnston present complex training concepts in an engaging and understandable manner, making it suitable for both novice and seasoned climbers.\u003c\/li\u003e\n    \u003cli\u003eReal-life examples: The narrative is enriched with stories of their own climbing challenges and successes, which inspire and motivate readers.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for climbers of all levels who are eager to enhance their performance and reach new heights in their mountaineering pursuits. Whether you are a weekend warrior or an aspiring professional, \u003cstrong\u003eTraining for the New Alpinism\u003c\/strong\u003e equips you with the tools needed to elevate your training regimen. It is also a valuable resource for those who enjoyed House's previous works, such as \u003cstrong\u003eBeyond the Mountain\u003c\/strong\u003e, as it complements his philosophy on the mental and physical aspects of climbing.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Patagonia Books","offers":[{"title":"Default Title","offer_id":57065844146508,"sku":"9781938340239","price":330.0,"currency_code":"SEK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781938340239_a6d93868-4b4b-4f77-89e8-d285e943d064.webp?v=1774353886","url":"https:\/\/foxandfablebooksellers.com\/en-se\/products\/9781938340239","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}