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In Protein in 15, Joe Wicks presents a culinary journey that marries the principles of fitness with the joys of quick and easy cooking. This book is designed for those who believe that healthy eating should not be time-consuming or complicated. With an emphasis on high-protein meals, Wicks crafts recipes that can be prepared in just 15 minutes, making it an ideal companion for busy lifestyles.
Wicks, known for his engaging approach to fitness and nutrition, has created a collection of recipes that not only fuel your body but also satisfy your cravings. Each recipe is accompanied by nutritional information and tips that empower readers to make informed choices about their diet. The book encourages a balanced approach to eating, promoting both health and enjoyment.
Whether you are a fitness enthusiast, a busy parent, or someone new to cooking, Protein in 15 provides an array of delicious options that fit seamlessly into everyday life. This book is perfect for anyone looking to enhance their diet without sacrificing time or flavour, encouraging a healthy lifestyle that feels enjoyable and achievable.
"Cooking healthy meals has never been easier or more enjoyable!"
Format: Hardback
Dimensions: × ×
Pages: 224
Publisher: Bonnier Books
ISBN: 9781785128547
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