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The Distracted Mind by Adam  Gazzaley; Larry D., PH.D.  Rosen; 9780262534437

The Distracted Mind

By Adam Gazzaley; Larry D., PH.D. Rosen

318.00 kr
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Description

In a world inundated with distractions, The Distracted Mind explores the cognitive implications of our digital age, combining insights from neuroscience and psychology. Authors Adam Gazzaley and Larry D. Rosen delve into the ways technology alters our ability to concentrate, offering a compelling examination of how our brains adapt to constant stimuli.

The Story

This enlightening work addresses the paradox of our hyper-connected existence: while technology provides us with unprecedented access to information, it simultaneously hampers our attention spans and cognitive performance. Through a blend of empirical research and engaging narratives, Gazzaley and Rosen illuminate the mechanisms behind distraction and its impact on learning, productivity, and mental health.

Why Readers Love It

  • Insightful Analysis: The authors present complex concepts in an accessible manner, making the science behind distraction relatable and understandable.
  • Practical Solutions: Alongside the analysis, the book offers strategies to enhance focus and mitigate the effects of distraction in daily life.
  • Compelling Case Studies: Real-world examples and case studies enrich the narrative, illustrating the pervasive effects of technology on human cognition.

Perfect For

Readers interested in cognitive science, media studies, and the intersection of technology and society will find The Distracted Mind particularly enlightening. This book resonates with anyone seeking to navigate the challenges of modern life, making it a vital addition to the library of those grappling with the demands of the digital era.

Specifications

Format: Paperback / softback
Dimensions: 229 mm × 152 mm × 17 mm
Pages: 304
Publisher: MIT Press Ltd
ISBN: 9780262534437

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