{"product_id":"9781646046072","title":"The Triathlete's Training Bible","description":"\u003cp\u003eIn \u003cstrong\u003eThe Triathlete's Training Bible\u003c\/strong\u003e, renowned coach Joe Friel offers a comprehensive guide for athletes seeking to improve their performance across multiple disciplines. This essential resource delves into the intricacies of triathlon training, addressing the unique challenges faced by competitors in swimming, cycling, and running.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eFriel presents a structured approach to training, emphasising the importance of a personalised plan that aligns with individual fitness levels and goals. By integrating scientific principles with practical advice, the book guides readers through the entire training process, from preparation to race day. Friel's insights are bolstered by his extensive experience, making the book a trusted companion for both novice and seasoned triathletes.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003e\n\u003cstrong\u003eStructured Training Plans:\u003c\/strong\u003e Readers appreciate the detailed training schedules that cater to various experience levels.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eHolistic Approach:\u003c\/strong\u003e The emphasis on nutrition, recovery, and mental strategies complements the physical training.\u003c\/li\u003e\n  \u003cli\u003e\n\u003cstrong\u003eExpert Insights:\u003c\/strong\u003e Friel shares valuable tips and techniques drawn from years of coaching elite athletes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis guide is perfect for triathletes at any stage of their journey, whether just starting out or looking to refine their skills. It is also a valuable resource for coaches and trainers seeking to enhance their athletes' performance. Friel's other works, such as \u003cstrong\u003eThe Cyclist's Training Bible\u003c\/strong\u003e, complement this book, making them an excellent duo for multi-sport training.\u003c\/p\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003e“A must-have for anyone serious about triathlon training.”\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Ulysses Press","offers":[{"title":"Default Title","offer_id":56255681888588,"sku":"9781646046072","price":351.0,"currency_code":"NOK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781646046072_87bb0c20-db8f-4cd0-80d0-08df305b9eea.webp?v=1765912671","url":"https:\/\/foxandfablebooksellers.com\/en-no\/products\/9781646046072","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}