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Outlive
By Bill Gifford; Peter Attia
€29,95
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We match UK retailers.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
Description
Outlive is a groundbreaking exploration of health and longevity, authored by esteemed physician Peter Attia and writer Bill Gifford. This compelling narrative delves into the science behind living a longer, healthier life, presenting a blend of rigorous research and personal anecdotes that resonate with readers seeking a deeper understanding of their well-being.
The Story
In Outlive, Attia shares insights from his clinical practice and extensive studies, focusing on the critical factors that contribute to longevity. The book challenges conventional wisdom, offering a fresh perspective on the ageing process and the lifestyle choices that can enhance quality of life. Through engaging storytelling, readers are guided on a journey that intertwines scientific principles with practical advice, making complex topics accessible and relatable.
Why Readers Love It
- In-depth exploration of health, backed by scientific research.
- Practical strategies for improving longevity and wellness.
- Engaging narrative style that captivates both novices and health enthusiasts.
“A must-read for anyone interested in taking control of their health and redefining their future.”
Perfect For
This book is ideal for those who are:
- Interested in popular medicine and health trends.
- Seeking self-help and personal development strategies.
- Looking to enhance their understanding of longevity and wellness.
With its profound insights and practical approach, Outlive stands as a significant contribution to the genre, encouraging readers to rethink their health and lifestyle choices.
Specifications
Format: Hardback
Dimensions: × ×
Pages: 496
Publisher: Ebury Publishing
ISBN: 9781785044540
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