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The Myth of Normal takes readers on a profound exploration of the concept of 'normal' in contemporary society. Co-authored by the insightful minds of Daniel Mate and Gabor Mate, this book challenges the conventional perceptions of health, illness, and the human experience.
Through a blend of personal anecdotes, scientific research, and psychological insights, the authors dissect the idea of normality, revealing how societal expectations often lead to disconnection from our true selves. They delve into the impact of trauma, stress, and emotional struggles on our health, urging readers to reconsider what it means to live a fulfilling life in a world that often prioritises conformity over individuality.
This book is ideal for anyone interested in popular medicine and psychology, as well as those seeking a deeper understanding of their own mental and emotional health. Fans of Gabor Mate's previous works, such as When the Body Says No and In the Realm of Hungry Ghosts, will find familiar themes of compassion and insight woven throughout.
"A compelling invitation to rethink what we accept as normal and to embrace our unique paths to wellness."
Format: Paperback / softback
Dimensions: × ×
Pages: 576
Publisher: Ebury Publishing
ISBN: 9781785042737
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