{"product_id":"9781524760762","title":"Let Your Mind Run","description":"\u003cp\u003eIn \u003cstrong\u003eLet Your Mind Run\u003c\/strong\u003e, celebrated long-distance runner Deena Kastor, alongside co-author Michelle Hamilton, delves deep into the psychological aspects of athletic performance. This insightful narrative combines personal anecdotes with expert advice, offering a unique perspective on the power of mental resilience in sports.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eThe book chronicles Kastor's journey from a young athlete grappling with self-doubt to becoming an Olympic medalist and a world record holder. Through a series of reflective essays, she unveils the mental strategies that have propelled her to success. Each chapter is infused with lessons learned from her experiences, illustrating how the mind can be a runner's greatest ally.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eInspiring Insights:\u003c\/strong\u003e Kastor's candid reflections resonate with both athletes and non-athletes alike, encouraging readers to harness the power of positivity.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePractical Tips:\u003c\/strong\u003e The book is rich with actionable mental techniques that can be applied beyond running, making it relevant to anyone facing challenges.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eEngaging Narrative:\u003c\/strong\u003e The blend of personal stories and scientific research captivates readers, keeping them invested in Kastor's journey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eLet Your Mind Run\u003c\/strong\u003e is ideal for sports enthusiasts, aspiring athletes, and anyone interested in the mental facets of performance. It also appeals to readers of motivational literature, offering a fresh take on overcoming obstacles. Kastor's previous works, such as \u003cem\u003eMarathon Woman\u003c\/em\u003e, further showcase her compelling storytelling and dedication to the sport, making her insights even more valuable.\u003c\/p\u003e \n\n\u003cblockquote\u003e\n\u003cp\u003e\"A profound exploration of how the mind shapes our experience of sport and life.\" – A reader's reflection on the book\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Penguin Random House","offers":[{"title":"Default Title","offer_id":56258208268620,"sku":"9781524760762","price":14.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781524760762_d4c775de-78fb-4645-8bfa-21fc871bc28c.webp?v=1765938372","url":"https:\/\/foxandfablebooksellers.com\/en-eu\/products\/9781524760762","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}