An Introduction to Cognitive Behaviour Therapy

An Introduction to Cognitive Behaviour Therapy offers a comprehensive exploration of the principles and practices of Cognitive Behaviour Therapy (CBT), meticulously updated to reflect the latest advancements in the field. Authored by experts Helen Kennerley, Joan Kirk, and David Westbrook, this edition stands out with its integration of over 40 video role plays that vividly illustrate real-world applications of CBT techniques.

The Story

This enlightening text delves into the intricacies of CBT, guiding readers through both foundational concepts and nuanced applications. From addressing common issues such as anxiety and depression to tackling more complex challenges like eating disorders, substance abuse, and self-harm, the book provides a thorough understanding of CBT’s versatility.

Why Readers Love It

• Practical Illustrations: The inclusion of video role plays allows readers to observe therapy in action, enhancing their understanding of therapeutic techniques.
• Comprehensive Coverage: The authors discuss a wide range of topics, ensuring that readers grasp both the theoretical underpinnings and practical implications of CBT.
• Accessible Language: Written in a clear and engaging style, the book is suitable for both newcomers to CBT and seasoned practitioners seeking to refresh their knowledge.

Perfect For

This book is ideal for students, mental health professionals, and anyone interested in the transformative power of CBT. It serves as an essential resource for those keen to deepen their understanding of cognitive behavioural strategies and their application in therapeutic settings.