{"product_id":"9781472935410","title":"Tom Kerridge's Dopamine Diet","description":"\u003cp\u003eIn \u003cstrong\u003eTom Kerridge's Dopamine Diet\u003c\/strong\u003e, the acclaimed chef and television personality Tom Kerridge presents a revolutionary approach to dieting that prioritises happiness and well-being alongside weight loss. Drawing on his own transformation from a renowned chef to a healthier lifestyle advocate, Kerridge offers a unique blend of culinary expertise and nutritional insight.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eThis book is not just about shedding pounds; it’s about embracing food that uplifts the spirit. Kerridge introduces readers to the concept of the 'dopamine diet', which focuses on foods that stimulate the release of dopamine, the feel-good hormone. Through a variety of delicious recipes, he encourages readers to enjoy cooking and eating, making the journey towards a healthier life a pleasurable experience rather than a chore.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eDelicious and satisfying recipes that don't compromise on taste.\u003c\/li\u003e\n    \u003cli\u003ePractical advice on balancing nutrition with indulgence.\u003c\/li\u003e\n    \u003cli\u003eInspiring personal anecdotes that resonate with many seeking lifestyle changes.\u003c\/li\u003e\n    \u003cli\u003eBeautifully designed pages filled with vibrant photography that brings the dishes to life.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eTom Kerridge's Dopamine Diet\u003c\/strong\u003e is ideal for anyone looking to enhance their relationship with food, including:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eHome cooks seeking new, healthy recipes.\u003c\/li\u003e\n    \u003cli\u003eIndividuals embarking on their weight loss journey.\u003c\/li\u003e\n    \u003cli\u003eFans of Kerridge's previous works, such as \u003cstrong\u003eTom Kerridge’s Proper Pub Food\u003c\/strong\u003e and \u003cstrong\u003eTom Kerridge’s Fresh Start\u003c\/strong\u003e.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cblockquote\u003e\n    \u003cp\u003e“Food should always make you feel good, and this book proves that you can eat well while losing weight.”\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Bloomsbury Publishing","offers":[{"title":"Default Title","offer_id":56230753141068,"sku":"9781472935410","price":26.95,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781472935410_92c99730-aa14-47d0-aaeb-c2fc95f26990.webp?v=1765705480","url":"https:\/\/foxandfablebooksellers.com\/en-eu\/products\/9781472935410","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}