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Every Body Should Know This
By Dr Federica Amati
€12,95
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If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
If you find the same book(s) cheaper (new, in stock, like-for-like including delivery), we’ll match it. Not applicable to international shipments. Read the full policy.
Description
Every Body Should Know This by Dr Federica Amati is a comprehensive exploration of health and well-being, designed to empower readers with essential knowledge about their bodies. Drawing from her extensive expertise in medicine and personal development, Dr Amati weaves together insights from popular medicine, nutrition, and self-help to create a holistic guide that resonates with anyone seeking to enhance their lifestyle.
The Story
In this enlightening book, Dr Amati delves into the intricacies of the human body, demystifying complex health concepts and providing practical advice that is accessible to all. Through relatable anecdotes and scientific insights, she encourages readers to take charge of their health, fostering a deeper understanding of diet, nutrition, and physical well-being. Each chapter is infused with Dr Amati's passion for helping others, making challenging topics approachable and engaging.
Why Readers Love It
- Insightful exploration of health and nutrition.
- Practical tips that can be easily integrated into daily life.
- Empowering approach that inspires self-discovery and awareness.
- Relatable writing style that resonates with diverse audiences.
Perfect For
This book is ideal for anyone interested in improving their health, from those new to the concepts of nutrition and wellness to seasoned readers looking for fresh perspectives. It serves as a valuable resource for individuals navigating the often-confusing landscape of diets and personal development, equipping them with the knowledge to make informed choices.
"Dr Amati's blend of science and personal insight makes this an essential read for anyone looking to understand their body better."
Specifications
Format: Paperback / softback
Dimensions: × ×
Pages: 320
Publisher: Penguin Random House
ISBN: 9781405966702
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