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Six Pillars of Self-Esteem by Nathaniel, Ph.D. Branden; 9780553374391

Six Pillars of Self-Esteem

By Nathaniel, Ph.D. Branden

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Description

In Six Pillars of Self-Esteem, Nathaniel Branden, Ph.D., presents a profound examination of the importance of self-esteem in achieving personal and professional success. This seminal work distills the essence of self-esteem into six essential practices, offering readers a roadmap to cultivating a healthier self-image and fostering resilience.

The Story

Branden weaves together psychological insights and practical exercises, guiding readers through the transformative power of self-acceptance and personal responsibility. He argues that self-esteem is not merely a trait but a vital component of our emotional and mental well-being. Through engaging anecdotes and illustrative examples, Branden illustrates how individuals can break free from self-imposed limitations and embrace a more fulfilling life.

Why Readers Love It

  • Transformative Insights: Readers appreciate the depth of understanding Branden provides about the interplay between self-esteem and personal achievement.
  • Practical Application: The exercises presented are not only thought-provoking but also actionable, allowing readers to implement changes in their daily lives.
  • Enduring Relevance: The themes explored in this book resonate with anyone seeking to improve their mental health and overall happiness, making it a timeless classic.

Perfect For

This book is ideal for individuals seeking to enhance their self-worth, professionals aiming to achieve greater success, and anyone interested in personal development. It is also a valuable companion to Branden's other works, such as The Psychology of Self-Esteem, further enriching the reader's journey towards self-discovery.

"Self-esteem is the reputation we acquire with ourselves." - Nathaniel Branden

Specifications

Format: Paperback / softback
Dimensions: 136 mm × 209 mm × 26 mm
Pages: 368
Publisher: Penguin Random House
ISBN: 9780553374391

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