{"product_id":"9780198755272","title":"Cognitive Behavioural Therapy","description":"\u003cp\u003e\u003cstrong\u003eCognitive Behavioural Therapy\u003c\/strong\u003e by Freda McManus offers a comprehensive exploration into the principles and practices of CBT, providing readers with a solid foundation in this transformative psychological approach. The book delves into the intricacies of cognitive processes and their impact on emotions and behaviours, making complex theories accessible to a broad audience.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eMcManus presents a structured examination of CBT, outlining its theoretical underpinnings while also integrating practical applications. Through a series of case studies and examples, she illustrates how cognitive behavioural techniques can be employed to address various psychological challenges, from anxiety to depression. The narrative is both informative and engaging, weaving together personal anecdotes and clinical insights that resonate with readers seeking a deeper understanding of mental health.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n  \u003cli\u003eClear and concise explanations of complex psychological concepts.\u003c\/li\u003e\n  \u003cli\u003ePractical exercises and strategies that empower readers to apply CBT techniques in real life.\u003c\/li\u003e\n  \u003cli\u003eInsightful discussions on the interplay between thoughts, feelings, and behaviours.\u003c\/li\u003e\n  \u003cli\u003eSupport for both practitioners and individuals interested in self-help approaches.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is perfect for psychology students, mental health professionals, and anyone interested in enhancing their understanding of cognitive behavioural therapy. It is also a valuable resource for those seeking to improve their emotional wellbeing through evidence-based practices. McManus’s work stands alongside other influential texts in the field, making it a must-read for those passionate about psychology.\u003c\/p\u003e","brand":"Oxford University Press","offers":[{"title":"Default Title","offer_id":56247633379660,"sku":"9780198755272","price":11.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780198755272_4b30849e-af4a-4676-ace5-6135f7f64e27.webp?v=1765835238","url":"https:\/\/foxandfablebooksellers.com\/en-eu\/products\/9780198755272","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}