{"product_id":"9781787752863","title":"Challenge Your OCD!","description":"\u003cp\u003eIn \u003cstrong\u003eChallenge Your OCD!\u003c\/strong\u003e, author Amita Jassi presents a thoughtful and practical guide designed to empower individuals grappling with obsessive-compulsive disorder (OCD). Drawing on her extensive experience in mental health services, Jassi offers a compassionate approach that interweaves evidence-based cognitive behavioural therapy with personal insights.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eThis book takes readers through a journey of self-discovery and understanding, equipping them with tools to navigate the complexities of OCD. With relatable anecdotes and practical exercises, Jassi demystifies the challenges of living with OCD, helping readers recognise their thought patterns and ultimately regain control over their lives.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eEngaging writing style that balances professional insight with personal narrative.\u003c\/li\u003e\n    \u003cli\u003eClear strategies for managing OCD, making it accessible for readers of all backgrounds.\u003c\/li\u003e\n    \u003cli\u003eA supportive tone that fosters hope and resilience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for individuals experiencing OCD, their families, and mental health professionals seeking to enhance their understanding of the disorder. Additionally, readers who have enjoyed Jassi's previous works, such as \u003cstrong\u003eUnderstanding Autism Spectrum Disorder\u003c\/strong\u003e, will find her approachable style and commitment to mental health advocacy equally compelling in this latest offering.\u003c\/p\u003e\n\n\u003cblockquote\u003e\n    \u003cp\u003e“Challenge Your OCD! is a beacon of hope for anyone feeling overwhelmed by their thoughts.”\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Jessica Kingsley Publishers","offers":[{"title":"Default Title","offer_id":56256421986636,"sku":"9781787752863","price":195.0,"currency_code":"DKK","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781787752863_55e5507f-c1c0-412a-bff5-d176bd9c1c32.webp?v=1765919586","url":"https:\/\/foxandfablebooksellers.com\/en-dk\/products\/9781787752863","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}