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In The Little Book of Ikigai, Ken Mogi invites readers on a journey to discover the Japanese concept of 'ikigai', which translates to 'a reason for being'. This insightful exploration delves into the essence of finding joy and purpose in everyday life, drawing from both ancient wisdom and contemporary practices.
Mogi breaks down the principles of ikigai into five key elements: starting small, releasing oneself, harmony and sustainability, the joy of doing, and being in the here and now. Through engaging anecdotes and relatable examples, he illustrates how these principles can be incorporated into the fabric of daily existence. The narrative is laced with philosophical insights that prompt readers to reflect on their own lives and the pursuit of happiness.
This book is ideal for anyone seeking to enhance their personal growth, as well as those interested in non-Western philosophies. It resonates particularly well with fans of Mogi's other works, such as The Little Book of Shyness, as it continues to explore themes of self-discovery and emotional resilience.
“Ikigai is not something you find, but something you create.”
Format: Paperback / softback
Dimensions: × ×
Pages: 208
Publisher: Quercus
ISBN: 9781787470279
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