{"product_id":"9781444101119","title":"Find Peace With Tai Chi","description":"\u003cp\u003eIn \u003cstrong\u003eFind Peace With Tai Chi\u003c\/strong\u003e, Robert Parry invites readers into the serene world of Tai Chi, a practice that harmonises mind, body, and spirit. This comprehensive guide not only explores the physical aspects of Tai Chi but also delves into its philosophical underpinnings, making it an essential read for those seeking tranquillity amidst the chaos of modern life.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eParry’s insightful narrative unfolds the ancient roots of Tai Chi, tracing its evolution from a martial art to a revered wellness practice. Through carefully structured lessons, the reader is guided step-by-step through various forms and movements. This journey is enriched by personal anecdotes and reflective insights that highlight the transformative power of Tai Chi.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eAccessible Instructions:\u003c\/strong\u003e Clear guidance makes it easy for beginners to grasp the fundamentals.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eHolistic Approach:\u003c\/strong\u003e Emphasises not just physical movement but also mental clarity and emotional balance.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eReflective Exercises:\u003c\/strong\u003e Encourages mindfulness and self-reflection, enhancing the overall experience of the practice.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for anyone interested in:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eImproving their physical health through gentle exercise.\u003c\/li\u003e\n    \u003cli\u003eExploring mindfulness and meditation techniques.\u003c\/li\u003e\n    \u003cli\u003eUnderstanding the deeper philosophical aspects of Oriental martial arts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cblockquote\u003e\n\u003cp\u003eWith \u003cstrong\u003eFind Peace With Tai Chi\u003c\/strong\u003e, readers will not only learn the art of Tai Chi but also discover a pathway to inner peace and resilience.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"John Murray Press","offers":[{"title":"Default Title","offer_id":56258283503948,"sku":"9781444101119","price":115.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9781444101119_b652ff4b-3369-4602-8dd5-12f922a58923.webp?v=1765943607","url":"https:\/\/foxandfablebooksellers.com\/en-dk\/products\/9781444101119","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}