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Zen: The Art of Simple Living
By Shunmyo Masuno
131,00 kr
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Description
In Zen: The Art of Simple Living, Shunmyo Masuno invites readers on a transformative journey through the principles of Zen Buddhism, offering profound insights into the beauty of simplicity and mindfulness. Set against the backdrop of Japan’s serene landscapes, Masuno’s reflections serve as a gentle reminder to embrace the present moment and cultivate inner peace amidst the chaos of modern life.
The Story
The book is structured around the concept of integrating Zen practices into daily routines. Masuno shares practical advice that encourages readers to declutter their minds and spaces, allowing for a more fulfilling existence. Each chapter presents a new theme, exploring the significance of simplicity, nature, and the art of living with intention.
Why Readers Love It
- Accessible Wisdom: Masuno’s teachings are grounded in everyday experiences, making Zen principles relatable and easy to apply.
- Beautifully Illustrated: The book is accompanied by stunning imagery that complements the themes of nature and tranquility.
- Mindfulness Practices: Readers find practical exercises that enhance their mindfulness and stress management skills.
Perfect For
This book is ideal for anyone seeking to incorporate mindfulness into their lives, whether you are a long-time practitioner of Zen or simply curious about its principles. Those who enjoyed Masuno's other works, such as Zen: The Art of Living, will find this book a fitting companion on their journey to a more serene existence.
"A gentle guide to finding peace in the simplicity of life." - Reader Review
Specifications
Format: Hardback
Dimensions: × ×
Pages: 224
Publisher: Penguin Random House
ISBN: 9780241371831
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