{"product_id":"9780008667658","title":"The Secret Language of the Body","description":"\u003cp\u003eIn \u003cstrong\u003eThe Secret Language of the Body\u003c\/strong\u003e, authors Jennifer Mann and Karden Rabin present a captivating exploration of the intricate connections between our physical being and our emotional landscape. Drawing upon a rich tapestry of East Asian and Indian philosophies, the book unearths the profound ways in which our bodies communicate the unspoken truths of our minds.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eThrough a series of insightful narratives and practical exercises, Mann and Rabin guide readers on a journey of self-discovery, illustrating how understanding our bodily signals can lead to improved mental well-being. The authors weave together elements of cognitive behavioural therapy and Neuro Linguistic Programming (NLP), helping readers cultivate a deeper awareness of their thoughts and feelings.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eEngaging anecdotes that resonate on a personal level.\u003c\/li\u003e\n    \u003cli\u003ePractical advice rooted in both ancient wisdom and modern science.\u003c\/li\u003e\n    \u003cli\u003eA holistic approach that emphasises the unity of mind, body, and spirit.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for anyone seeking to enhance their understanding of intergenerational relationships, assertiveness, and self-esteem. Whether you are grappling with specific health conditions or simply wish to foster a positive mental attitude, \u003cstrong\u003eThe Secret Language of the Body\u003c\/strong\u003e offers valuable insights that can transform your approach to personal health.\u003c\/p\u003e\n\n\u003cblockquote\u003e“A remarkable blend of philosophy and practical guidance, this book empowers readers to listen to their bodies and embrace a healthier, more fulfilling life.”\u003c\/blockquote\u003e","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":56255866405196,"sku":"9780008667658","price":150.0,"currency_code":"DKK","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780008667658_a7c9b198-885d-42a8-9817-92b2003b0a05.webp?v=1765914379","url":"https:\/\/foxandfablebooksellers.com\/en-dk\/products\/9780008667658","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}