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In The Body Clock in Traditional Chinese Medicine, Lothar Ursinus invites readers into the intricate world of Traditional Chinese Medicine (TCM) through the lens of the body's natural rhythms. This enlightening work delves into the concept of the body clock, wherein each organ has its own specific time of day when it is most active and receptive to healing.
The narrative unfolds as Ursinus meticulously explores the connections between time, health, and the cycles of nature. He offers an insightful examination of how these cycles affect our physical and emotional wellbeing, providing practical guidance for aligning one’s lifestyle with the body clock. With a blend of history, philosophy, and practical advice, the book serves as a bridge between ancient wisdom and modern health practices.
This book is ideal for anyone interested in holistic health, practitioners of acupuncture, or those seeking to enhance their understanding of Chinese medicine. It also complements Ursinus's other works, which further explore the rich tapestry of traditional healing practices.
“An enlightening read that harmonises ancient wisdom with contemporary insights.”
Format: Paperback / softback
Dimensions: × ×
Pages: 128
Publisher: Inner Traditions Bear and Company
ISBN: 9781644110362
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