{"product_id":"9780091939694","title":"Break Free from OCD","description":"\u003cp\u003eIn \u003cstrong\u003eBreak Free from OCD\u003c\/strong\u003e, authors Dr Fiona Challacombe, Paul M Salkovskis, and Dr Victoria Bream Oldfield present a compassionate and insightful guide aimed at those battling Obsessive-Compulsive Disorder. This practical handbook delves into the nature of OCD, offering readers a deeper understanding of the condition while providing effective strategies for coping and recovery.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eThis book combines empirical research with real-life experiences, illustrating the challenges faced by individuals living with OCD. Through relatable anecdotes and expert analysis, it demystifies the disorder, highlighting the psychological mechanisms at play. The authors encourage readers to take an active role in their recovery journey, empowering them to confront their fears and break the cycle of compulsions.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003eEngaging and empathetic narrative that resonates with those affected by OCD.\u003c\/li\u003e\n    \u003cli\u003eEvidence-based techniques that are easy to implement in daily life.\u003c\/li\u003e\n    \u003cli\u003eSupportive tone that fosters a sense of hope and resilience.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for anyone seeking to understand OCD, including:\u003c\/p\u003e\n\u003cul\u003e\n    \u003cli\u003eIndividuals diagnosed with OCD or experiencing obsessive thoughts and behaviours.\u003c\/li\u003e\n    \u003cli\u003eFamily members and friends looking to support loved ones.\u003c\/li\u003e\n    \u003cli\u003eProfessionals in mental health seeking a comprehensive resource.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eWith its thoughtful approach, \u003cstrong\u003eBreak Free from OCD\u003c\/strong\u003e stands as a vital resource for those aiming to reclaim their lives from the grips of anxiety and compulsions.\u003c\/p\u003e","brand":"Ebury Publishing","offers":[{"title":"Default Title","offer_id":56230769590604,"sku":"9780091939694","price":20.0,"currency_code":"CHF","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780091939694_cccd8b96-3c86-4284-82a4-8c3f52edb18b.webp?v=1765706103","url":"https:\/\/foxandfablebooksellers.com\/en-ch\/products\/9780091939694","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}