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In Getting Past Your Breakup, Susan Elliott offers a compassionate and insightful guide for navigating the tumultuous journey of heartbreak and recovery. Drawing on her extensive experience as a therapist, Elliott presents a structured approach to healing, emphasising the importance of self-discovery and personal growth in the aftermath of a breakup.
This book is not just a collection of advice; it is a roadmap for anyone grappling with the emotional upheaval of separation or divorce. Elliott delves into the psychological impact of relationship breakdowns, encouraging readers to confront their feelings and embrace the process of moving forward. With practical exercises and reflective prompts, she guides individuals through stages of grief, helping them to reassess their values and identify patterns in their past relationships.
This book is ideal for anyone who has experienced a breakup, whether it be a short-term relationship or a long-term marriage. It is also a valuable resource for professionals in the mental health field seeking to support their clients through the complexities of heartbreak. For those who appreciate Elliott's style, her previous work, Getting Past Your Divorce, complements this guide perfectly, offering further insights into navigating the aftermath of marital dissolution.
“A must-read for anyone looking to reclaim their life after love.”
Format: Paperback / softback
Dimensions: × ×
Pages: 272
Publisher: Hachette
ISBN: 9780738213286
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