Happiness by Design

Happiness by Design explores the intricate connections between our choices, emotions, and the environment we inhabit. In this thought-provoking examination, Paul Dolan, a leading behavioural scientist, invites readers to reconsider their understanding of happiness, arguing that it can be designed through conscious decision-making and thoughtful changes to our daily lives.

The Story

Dolan's narrative interweaves personal anecdotes with empirical research, revealing how our surroundings profoundly influence our happiness. He asserts that happiness is not a fleeting state but a product of our actions and the context we create for ourselves. Through engaging stories and scientific insights, Dolan encourages readers to actively shape their environments to enhance their well-being.

Why Readers Love It

• Insightful Analysis: The book offers a refreshing perspective on happiness, challenging traditional notions and suggesting practical strategies for improvement.
• Accessible Writing: Dolan's clear and engaging prose makes complex psychological concepts relatable and easy to understand.
• Practical Applications: Readers appreciate the actionable advice that can be integrated into everyday life to foster a more fulfilling existence.

Perfect For

This book is ideal for anyone interested in psychology, personal development, or self-improvement. Fans of Dolan's previous works, such as Happy Ever After, will find this exploration equally enlightening, as it builds on his commitment to understanding human behaviour and happiness.

"A compelling read that challenges us to think critically about what truly makes us happy." - A Reader