{"product_id":"9780008480752","title":"119 Days to Go","description":"\u003cp\u003eIn \u003cstrong\u003e119 Days to Go\u003c\/strong\u003e, Chris Evans presents an indispensable guide for both novice and seasoned runners embarking on the exhilarating journey of training for their first marathon. This meticulously crafted day-to-day programme is designed to not only prepare you physically but also mentally, ensuring that you cross the finish line with confidence and pride.\u003c\/p\u003e\n\n\u003ch3\u003eThe Story\u003c\/h3\u003e\n\u003cp\u003eEvans shares his personal experiences, combining practical advice with motivational insights. The book is structured to take readers through each phase of marathon training, offering a well-rounded approach that addresses the various challenges runners face. From setting achievable goals to mastering the art of pacing, every chapter is packed with actionable tips that demystify the marathon experience.\u003c\/p\u003e\n\n\u003ch3\u003eWhy Readers Love It\u003c\/h3\u003e\n\u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eInspirational Insights:\u003c\/strong\u003e Influenced by the passion of elite runners like Sir Mo Farah, the book encourages readers to embrace the joy of running.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003ePractical Guidance:\u003c\/strong\u003e Each day is mapped out, making it easy to follow along and stay on track with your training.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCommunity Spirit:\u003c\/strong\u003e Evans emphasizes the importance of camaraderie in running, fostering a sense of connection among fellow marathoners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003ePerfect For\u003c\/h3\u003e\n\u003cp\u003eThis book is ideal for those who are new to the world of marathons, seasoned runners looking to refine their training strategies, or anyone seeking to cultivate a healthier lifestyle through running. Whether you’re preparing for your first race or simply aiming to improve your fitness, \u003cstrong\u003e119 Days to Go\u003c\/strong\u003e offers a supportive roadmap to success.\u003c\/p\u003e\n\n\u003cblockquote\u003e“Chris is a mad keen runner. I hope this book inspires others to get out and do it.” — Sir Mo Farah\u003c\/blockquote\u003e","brand":"HarperCollins","offers":[{"title":"Default Title","offer_id":56232057831756,"sku":"9780008480752","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0960\/4163\/2076\/files\/9780008480752_195760b7-c7ff-4197-8205-1b6f1629c7a3.webp?v=1774448476","url":"https:\/\/foxandfablebooksellers.com\/de\/products\/9780008480752","provider":"Fox \u0026 Fable UK","version":"1.0","type":"link"}